Effects of having excessive anger and depression
Friday, September 25th, 2009 Subscribe To Our Feed
One of the things that can sometimes be good or, at other times, be very bad is emotions.Emotions like love, joy, happiness are wonderful and good.But you also have emotions like anger, sadness, and depression.They are also emotions but they can be hard to handle at times. Most of the times people are able to control it.But there can be situations which make these emotions dangerous.
One example is depression that is tough to overcome. It can be caused by a tragic event in someone’s life.Tragedies or events like losing a loved one can trigger it.Or it can also be caused by a chemcal imbalance in your body.One dangerous emotion that was shown in the news one time is when a man’s depression became and turned into an emotion called anger. His situation seemed hopeless to him and so that his depression turned to anger. He was enraged,went berserk, and he hurt some people along the way.That is an isolated and extreme case but it does happen. That is why as a depression counselor I try to tackle the problem head on before it can turn into anger.
Well, if there are times that it does turn into anger then that is the time that you have to seek another form of counseling. And that form is anger management counseling help.Because unlike depression where the affected person’s mood is always passive.Anger have the ability to hurt others and can sometimes be fatal. So if a person is experiencing anger one needs to deal with it immediately before it gets any worse.
Of course in my family therapist San Diego practice I see a full range of emotions. Usually it is when it is affecting the family life. That is when counseling is appropriate. One thing you don’t want to happen is let uncontrollable emotions destroy your family. And it should be the goal of all family counselors to nip it in the bud.A good counseling program have the ability to do that and it can save family relations. It has happened time and time again with good counseling.
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