Depression Can Still Be Cured

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Tuesday, October 27th, 2009 Subscribe To Our Feed

A person who is looking for depression treatment should be able to find everything they need amongst the abundant resources available in society. Yet their very depression may mean they’re unable to exert themselves enough for such a task. Their own doctor will undoubtedly help sift through available medical treatments, but they may be left to hunt on their own if they’d like to explore alternative treatment methods. It’s harder to know which alternative practitioners are properly trained and are truly reputable.

On the medical side, the Mayo Clinic website (www.mayoclinic.com) lists several possibilities on its depression/depressive disorder major page. It mentions various types of antidepressants, as well as psychotherapy, light therapy, and electroconvulsive therapy (ECT). The first two options are the standard approaches, but they can also be time-consuming. Sometimes it’s as hard to find the right drug as it is to find a therapist. But the latter treatments are a bit controversial, and haven’t always been regarded as legitimate, medically effective treatments. ECT has gone in and out of vogue, for example, because of the disturbing side effects and results, and the uncertainty over jolting the brain with electricity.

Light treatments have only recently moved to the medical side of the equation and away from the often dismissed “alternative treatments” side. And it’s the scope and variation of the alternatives that raises some eyebrows. Whether they involve acupuncture, homeopathy or aromatherapy, people aren’t always certain if the methods work. Some natural treatments do seem to be based on research into diet and vitamins, but many still hesitate to use anything labeled “alternative” as an effective depression treatment.

Many doctors recommend a multi-disciplinary approach to depression treatment. By this they mean somewhat more than combining psychotherapy and drugs. Depending on the patient’s circumstances, this might also involve a social worker, dietician, or even a career counselor. And in some cases, even alternative methods of treatment are brought into the mix. What is needed more than anything is a doctor who is willing to help the person find the treatments that will work best for them. The depressed person may not have the will or the stamina to search out the new depression treatment options alone. But if their primary care physician is willing to help, then they can eventually find a therapy regime that will have the best results.

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